PADI Underwater Dance Course
Discover the art of moving gracefully underwater with the PADI Underwater Dance Course in Kota Kinabalu, Sabah, Malaysia. We also teach this course in Kuala Lumpur, Selangor, Johor, and Pahang. This three-day course combines breath-hold diving knowledge with underwater movement, body positioning and dance techniques.
With guidance from a PADI Underwater Dance Instructor, you’ll learn how to prepare for underwater dance, use suitable equipment, and practise a range of foundational techniques in the water. The course is designed to help you build confidence, control and fluidity as you explore underwater dance as a form of performance art.
What to Expect
The PADI Underwater Dance Course combines knowledge development with confined-water training. You’ll learn about breath-hold techniques, equalisation, underwater movement, equipment and safety, then put your learning into practice with your instructor.
During the course, you’ll work on foundational underwater dance techniques, graceful body positions and movement sequences. Your instructor will guide you through the skills at a pace that suits your progress and comfort in the water.
PADI Underwater Dance Course Schedule
The course takes place over three days. Each day starts at 9:00 am and usually finishes between 12:30 pm and 2:00 pm, depending on the student’s progress.
Your instructor will confirm the detailed schedule before the course. The training includes knowledge development and two confined-water sessions. The skills and timing may be adjusted to give each student the time they need to practise and meet the course requirements.
Where Can You Take the Course?
The PADI Underwater Dance Course can be taught in Kota Kinabalu, Sabah, Kuala Lumpur, Selangor, Johor and Pahang. Contact Malaysia Mermaid Club to check upcoming dates and arrangements in your preferred location.
Requirements to Take Part
To enrol in the PADI Underwater Dance Course, you must:
- Be at least 10 years old.
- Hold a PADI Mermaid or PADI Freediver certification, or a qualifying equivalent.
- Be comfortable participating in breath-hold activities in the water.
The course outline allows an optional open-water dive for students who also hold a PADI Advanced Mermaid or PADI Freediver certification, or a qualifying equivalent. Ask us whether this option is available for your course.
Price Includes
The course price includes:
- PADI Underwater Dance program, as scheduled
- PADI Underwater Dance eCard
- PADI Underwater Dance wall certificate
- PADI Underwater Dance Instructor fees
- Swimming pool entrance fees
- Equipment rental: mask, nose clip and weight
- Lunch
- Malaysia Mermaid Club membership
PADI Underwater Dance Course Price
RM2,500 per person
Contact Malaysia Mermaid Club to check availability, confirm what is included in the course price and reserve your place.

Learn PADI Underwater Dance in Malaysia
Ready to explore underwater movement and dance? Contact Malaysia Mermaid Club to ask about the PADI Underwater Dance Course in Kota Kinabalu, Sabah, Kuala Lumpur, Selangor, Johor, or Pahang.
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